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Keli D., yoga teacher at Flow Yoga

Keli D.

Keli is a Brazilian yoga teacher, E-RYT 500, and dedicated student of traditional Tantric Hatha Yoga. With over 12 years of teaching experience and more than 6,000 hours of classes, mentorship, and teacher trainings, she has guided students across New Zealand, Bali, and the U.S., as well as through renowned platforms such as Warriors New Zealand, Sky TV, government wellness programs, retreats, and her own initiative online: Yoga Together. Trained in over 1,000 hours of study, her approach is grounded in traditional Tantric Hatha Yoga and invites students into a steady, soulful practice through pranayama, meditation, mantra, and asana. Now based in Austin, Texas with her husband Eddie and their son Evan, Keli continues to draw inspiration from her personal sadhana and motherhood, guiding others to nourish their nervous system, deepen self-inquiry, and walk the spiritual path with clarity, courage, and heart.

CERTIFICATIONS

  • RYT 200
  • RYT 500
  • E-RYT 500
  • YACEP

TEACHING STYLES

  • Hatha Yoga
  • Slow Flow Yoga
  • Yin Yoga
  • Restorative
  • Yoga Nidra

WORKSHOP STYLES

Lineage based Traditional (Tantric) Hatha Yoga, includes:

  •  Introduction to ancient philosophy (Samkhya)
  • Posture Clinic : from an energetic approach to Asana
  • Breathing Tantra (a take on the traditional Hatha Yoga Breath work)
  • Kriya Meditations (which include Pranayama techniques & Asana for energetics)
8 - 9:15am

Hatha Yoga in Austin Texas on 2026-10-10 at 8 - 9:15am

 
3rd Eye in Austin TexasKeli D.

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

10 - 11:15am

Hatha Yoga in Austin Texas on 2026-10-11 at 10 - 11:15am

 
3rd Eye in Austin TexasKeli D.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

5:30 - 6:30pm

Yoga Yoga in Austin Texas on 2026-10-12 at 5:30 - 6:30pm

 
3rd Eye in Austin TexasKeli D.

Come home to yourself through the timeless practice of Hatha Yoga, where breath and movement become a conversation rather than a performance. This class offers a playful yet grounding exploration of foundational postures, mindful transitions, and intentional breathwork, creating space to build strength, flexibility, and awareness at a pace that honors your body.Inspired by the balance of ha (sun) and tha (moon), we'll explore the dynamic dance between effort and ease, activation and surrender, steadiness and flow. Together we'll awaken the warmth of the sun within us while making room for the quiet wisdom of the moon, remembering that both energies live in each of us.Each class weaves gentle flowing sequences, conscious breathing, moments of stillness, and a guided meditation designed to calm the nervous system and cultivate presence. Whether you're brand new to yoga or have practiced for years, you'll be invited to move with curiosity, listen deeply to your body, and leave feeling more balanced, centered, and connected.Come as you are. Breathe deeply. Move intentionally. Leave feeling nourished from the inside out.Read class details

8 - 9:15am

Hatha Yoga in Austin Texas on 2026-10-17 at 8 - 9:15am

 
3rd Eye in Austin TexasKeli D.

Tantra Hatha Yoga is a complete practice weaving yoga postures, breathwork, meditation, and mantra. Rooted in the science of mastering energy (Tantra) and the method of realization (Hatha Yoga), this class invites you to feel empowered, connected, and clear in both body and mind. This offering will be sealed with a meditation.The slow burn of this practice will help you cultivate strength and resilience both on and off of your mat. Pairing this practice with the meditation will allow you to further tap into your inner peace and navigate the outside world with more compassion and love.Read class details

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