1701 Toomey Rd, Tranquility Room Austin, TX 78704
(Inside of the Casa De Luz Village)
M-Th 9am-9pm
Fri 9am-10pm
Sat 10am-10pm
Sun 10am-8pm
A membership hold lets you keep your discounted rates, but we wont bill you while you're away.
ALL OF THEM~
Any membership and most passes work at every Flow and partner location. And we're adding new locations all the time, you can see them all here: https://flowyogatx.com/locations/
We're one of the only studios that dont lock you into a contract, so you change upgrade, downgrade or cancel at any time, for any reason. You can start that process here:
We offer both non-heated and heated classes. For our heated classes we typically set the room to 85-90 degrees; nice and warm to get your body loose and without overheating.
We recommend that you begin in our Gentle or Slow Flow classes so that you can become familiar with the practice in a more approachable environment.
Appropriate classes for you might be Gentle/Restorative, Slow Flow, Yin, and Chill.
At 10 years old, kids can attend a non-heated class with an adult. Kids 13 and up can practice in most classes with an adult and at 15 they can take any class without a parent. Kids under 8 years old can not be left unattended in the studio. You can also check the class schedule or events for family events or baby classes.