Pilates is now at 3rd Eye. See the schedule ›
3rd Eye F., yoga teacher at Flow Yoga

3rd Eye F.

Schedule a yoga private class with 3rd Eye F.
5:30 - 6:30pm

Other Yoga in Austin Texas on 2026-09-23 at 5:30 - 6:30pm

 
3rd Eye in Austin Texas3rd Eye F.

Harness the power of your breath in this transformative 60-minute session designed to optimize your physical and mental state. Led by JJ Ruescas, this "beyond basic" introductory class explores breathwork through a curated blend of superventilation techniques and protocols ranging from deep relaxation to energizing stimulation. You will learn how to intentionally influence your nervous system to expand emotional capacity, enhance vitality, and change how you relate to the world around you. Whether you are looking to calm your mind or boost your energy, this dynamic practice provides the tools to harness your breath for long-term well-being.  Read class details

5 - 6pm

Other Yoga in Austin Texas on 2026-09-27 at 5 - 6pm

 
3rd Eye in Austin Texas3rd Eye F.

Harness the power of your breath in this transformative 60-minute session designed to optimize your physical and mental state. Led by JJ Ruescas, this "beyond basic" introductory class explores breathwork through a curated blend of superventilation techniques and protocols ranging from deep relaxation to energizing stimulation. You will learn how to intentionally influence your nervous system to expand emotional capacity, enhance vitality, and change how you relate to the world around you. Whether you are looking to calm your mind or boost your energy, this dynamic practice provides the tools to harness your breath for long-term well-being.  Read class details

5:30 - 6:30pm

Other Yoga in Austin Texas on 2026-09-30 at 5:30 - 6:30pm

 
3rd Eye in Austin Texas3rd Eye F.

Harness the power of your breath in this transformative 60-minute session designed to optimize your physical and mental state. Led by JJ Ruescas, this "beyond basic" introductory class explores breathwork through a curated blend of superventilation techniques and protocols ranging from deep relaxation to energizing stimulation. You will learn how to intentionally influence your nervous system to expand emotional capacity, enhance vitality, and change how you relate to the world around you. Whether you are looking to calm your mind or boost your energy, this dynamic practice provides the tools to harness your breath for long-term well-being.  Read class details

5 - 6pm

Other Yoga in Austin Texas on 2026-10-04 at 5 - 6pm

 
3rd Eye in Austin Texas3rd Eye F.

Harness the power of your breath in this transformative 60-minute session designed to optimize your physical and mental state. Led by JJ Ruescas, this "beyond basic" introductory class explores breathwork through a curated blend of superventilation techniques and protocols ranging from deep relaxation to energizing stimulation. You will learn how to intentionally influence your nervous system to expand emotional capacity, enhance vitality, and change how you relate to the world around you. Whether you are looking to calm your mind or boost your energy, this dynamic practice provides the tools to harness your breath for long-term well-being.  Read class details

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