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Intencíon | Una experiencia de bienestar - Nov 7, 2026 - Flow Yoga
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Intencíon | Una experiencia de bienestar - Nov 07, 2026 at Flow Yoga 3rd eye
Saturday 11-12:15pm

Nov 7, 2026

at 3rd Eye
$25 Members $30 Non-Members Eventbrite

Saturday 11-12:15pm

Nov 7, 2026

at 3rd Eye

Intencíon | Una experiencia de bienestar

Conecta. Siente. Fluye. Intenciona

Un espacio para pausar, respirar y reconectar contigo misma. 🤍

INTENCIÓN es una experiencia de bienestar creada para conectar cuerpo, mente y alma a través del movimiento consciente, la introspección y la energía que cultivamos desde nuestro interior.

Durante esta experiencia, te invitamos a regalarte un momento para ti, donde combinaremos journaling, Reformer Pilates, terapia de sonido y una ceremonia de cacao para conectar con el presente, escuchar tu cuerpo y establecer intenciones desde el corazón.

Un encuentro para soltar lo que ya no necesitas, cultivar tu energía y crear espacio para todo lo que deseas atraer a tu vida.

Meet your host

Estefani T. at Flow Yoga

Estefani T.
Hi, I’m Estefani! I’m a Venezuelan, bilingual Pilates instructor certified in Mat and Reformer. After earning my bachelor’s degree in Psychology, I realized how much time I spent in my head and how important it was for me to reconnect with my body. Pilates became a way to do just that. Now, I love creating classes that help others feel stronger, more present, and connected tot...
Hi, I’m Estefani! I’m a Venezuelan, bilingual Pilates instructor certified in Mat and Reformer. After earning my bachelor’s degree in Psychology, I realized how much time I spent in my head and how important it was for me to reconnect with my body. Pilates became a way to do just that. Now, I love creating classes that help others feel stronger, more present, and connected to
their bodies. My teaching style is supportive, challenging, and fun, to make movement feel like a celebration of everything your body can do.
Read more

Intencíon | Una experiencia de bienestar

Saturday 11-12:15pm

Nov 7, 2026

at 3rd Eye

$25 Members $30 Non-Members Eventbrite

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