Breathwork For The Masculine - Jan 25, 2025 - Flow Yoga
Breathwork For The Masculine - Jan 25, 2025 at Flow Yoga 3rd Eye
Saturday 3-4:30PM

Jan 25, 2025

at 3rd Eye

Jan 25th, 3-4:30PM

Breathwork For The Masculine

Join us for an afternoon of deep connection and breathwork designed to honor and empower the masculine spirit. Breathwork for the Masculine is an opportunity for men to gather, ground, and reconnect to their inner strength and clarity.

This session offers a unique blend of guided breathwork and community connection, held in a container guided by the feminine — witnessing and supporting without instructing, allowing space for men to explore their experience freely.

 

What to Expect:

Authentic Connection: Engage in meaningful conversations with other men through guided prompts at the start and end of the event.

Breathwork Journey: A powerful breathwork session designed to promote release, clarity, and grounding.

Integration & Reflection: Space to reflect, share insights, and connect deeply with others.

Whether you're new to breathwork or experienced in the practice, this gathering welcomes men of all backgrounds. This is a chance to step into a space of vulnerability, strength, and connection — because healing happens when we breathe together.

 

What to Bring:

Yoga mat, blanket or pillow

Eye mask or eye covering

Comfortable loose clothing

Bottle of water

Journal & Pen

Spaces are limited. Reserve your spot today.

Meet your host

Mandy grew up in the Pacific Northwest where long hikes, beach trips & snowboarding days were the norm. She began her breathwork journey in 2019 where she was able to deepen her connection to her body & enhance her connection to self. Mandy’s passion as an instructor is to help others engage their heart, mind and body using a variety of modalities including breath, meditation, sound & movement. Find her on IG: @motivatedmandy.

CERTIFICATION 

  • RYT 200
  • ACSM Certified Personal Trainer
  • Precision Nutrition Level 1

TEACHING STYLES

  • Breathwork
  • Yoga
  • TRX, Strength
  • HIIT
  • Dance Fitness
  • Myofascial Release Technique

Breathwork For The Masculine

Saturday 3-4:30PM

Jan 25, 2025

at 3rd Eye

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