Derek L.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Schedule a yoga private class with Derek L.

Sun Mar 1 at 6:30pm

Sunday Wellness: Boundaries for Connection at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to level up your connections? Join us for Sunday Wellness Boundaries for Connection on March 1, 2026. We'll dive into speaking your truth, setting boundaries, and building real trust...

Sun Mar 1 at 6:30pm

Flow Yoga Westgate

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

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Sun Mar 8 at 6:30pm

Flow Yoga Westgate

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

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Sun Mar 15 at 6:30pm

Flow Yoga Westgate

Sunday Wellness: Somatic Breathwork w/ Reiki at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, ready to unwind and recharge? Join Derek for Sunday Wellness Somatic Breathwork w Reiki on March 29th. We'll dive into grounding breaths infused with Reiki energy, helping you release tens...

Sun Mar 29 at 6:30pm

Flow Yoga Westgate

Sunday Wellness with Derek lively at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey friend, kick off your week right with Sunday Wellness alongside Derekour chill weekly yoga reset. This time, we're diving into a fresh theme (could be mobility, breathwork, or mindful flow) tailor...

Sun Apr 12 at 6:30pm