Derek L.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Schedule a yoga private class with Derek L.

Sun Nov 30 at 6:30pm

Sunday Wellness: Fun & Firey Conversations at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Get ready for a Sunday evening filled with fun and fiery chats at our Wellness event! Dive into interactive discussions, soak up new vibes, and maybe even shift your perspective. It's all about connec...

Sun Nov 30 at 6:30pm

Flow Yoga Westgate

Sunday Wellness: 3rd Eye Meditation & Movement at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Ready to dive deep into your mind and soul? Join Vanessa Heart for a transformative session of 3rd Eye Meditation Movement this Sunday. Experience mind-blowing meditation that'll tune up your inner vi...

Sun Dec 7 at 6:30pm

Flow Yoga Westgate

Sunday Wellness: Pilates, Mindfulness, and Yin at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Ready for a Sunday reset? Join Kayla Tizzano for a special session of Pilates, Mindfulness, and Yin Yoga that'll leave you feeling totally refreshed. You'll strengthen and tone with Pilates, find some...

Sun Dec 14 at 6:30pm