Derek L.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Schedule a yoga private class with Derek L.

Sun Jan 11 at 7pm

Sunday Wellness: Manifesting through the Body & Voice at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Join us for "Sunday Wellness Manifesting through the Body Voice" on January 11, 2026. Dive into a unique evening of movement, breath, and vocal practices to turn your intentions into a felt...

Sun Jan 11 at 7pm

Flow Yoga Westgate

Sunday Wellness: Piano & Voice Sound Healing at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Join us for a soul-soothing evening at Sunday Wellness Piano Voice Sound Healing on January 18, 2026. Let the gentle tones of live piano and healing vocals melt away stress, quiet your mind...

Sun Jan 18 at 6:30pm

Flow Yoga Westgate

Sunday Wellness: Laughter Yoga at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Hey there! Join us for Sunday Wellness Laughter Yoga on January 25, 2026. Get ready to laugh, breathe, and let go of stress with guided laughter exercises that feel effortless and fun. Its not about b...

Sun Jan 25 at 6:30pm