Cole J.

Cole is a yoga teacher and Thai massage body worker with 1,000 hours of training in both disciplines. He has completed two yoga teacher trainings, two 10 day silent meditation courses and lived in India and Thailand for a year while furthering his studies.

Cole has a background in collegiate track & field, and corporate work so he knows what tight hips, hamstrings, and shoulders are like. Whether he’s teaching a restorative yin class, an enlivening vinyasa class, or a grounding pranayama class, all are welcome to come and enjoy practicing with Cole!

Cole J.s upcoming classes

8:15 - 9:30pm

Gentle/Restorative Yoga in Austin Texas on 2025-10-14 at 8:15 - 9:30pm

 
3rd Eye in Austin TexasCole J.

Allow yourself to steep in supported, grounded poses as we  work deeply to unwind connective tissues to support the flow and even distribution of vital energy to the body.This late night offering will leave you feeling gooey in the best possible way and help you to ease into a restful night's sleep. Multiple props will be used to cradle your body. We have props available for use but you may like to bring your own of the following to get extra cozy: yoga mat, blanket(s), bolster/pillow, eye mask. Read class details

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