Pilates is now at 3rd Eye. See the schedule ›
Brittney Y., yoga teacher at Flow Yoga

Brittney Y.

Hi! I’m a Comprehensive Certified Pilates Instructor and Wellness Coach based in Austin, Texas, specializing in deep core strength, restorative movement, and nervous system regulation. My approach is rooted in intentional, form-focused movement that builds strength, stability, and resilience from the inside out.

I’m passionate about helping others build strength, stability, and resilience through intentional movement, Pilates, and breathwork. My teaching style is precise, empowering, and grounded in thoughtful programming, with a focus on alignment, deep core connection, and creating movement that feels both intentional and restorative.

A little glimpse into
who we are

Follow @thirdeyemeditationlounge