Brittney Y., yoga teacher at Flow Yoga

Brittney Y.

Hi! I’m a Comprehensive Certified Pilates Instructor and Wellness Coach based in Austin, Texas, specializing in deep core strength, restorative movement, and nervous system regulation. My approach is rooted in intentional, form-focused movement that builds strength, stability, and resilience from the inside out.

I’m passionate about helping others build strength, stability, and resilience through intentional movement, Pilates, and breathwork. My teaching style is precise, empowering, and grounded in thoughtful programming, with a focus on alignment, deep core connection, and creating movement that feels both intentional and restorative.

Schedule a yoga private class with Brittney Y.
11 - 11:45am

Pilates Yoga in Austin Texas on 2026-09-07 at 11 - 11:45am

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

2 - 2:45pm

Pilates Yoga in Austin Texas on 2026-09-07 at 2 - 2:45pm

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

4:30 - 5:15pm

Pilates Yoga in Austin Texas on 2026-09-09 at 4:30 - 5:15pm

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

6:15 - 7pm

Pilates Yoga in Austin Texas on 2026-09-09 at 6:15 - 7pm

 
3rd Eye in Austin TexasBrittney Y.

A dynamic, full-body Reformer class focused on precision, control, and continuous movement. Move through thoughtfully sequenced exercises with seamless transitions, building strength and endurance while maintaining a strong connection to breath and form.Read class details

9 - 9:45am

Pilates Yoga in Austin Texas on 2026-09-12 at 9 - 9:45am

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

10:30 - 11:15am

Pilates Yoga in Austin Texas on 2026-09-12 at 10:30 - 11:15am

 
3rd Eye in Austin TexasBrittney Y.

A dynamic, full-body Reformer class focused on precision, control, and continuous movement. Move through thoughtfully sequenced exercises with seamless transitions, building strength and endurance while maintaining a strong connection to breath and form.Read class details

9 - 9:45am

Pilates Yoga in Austin Texas on 2026-09-13 at 9 - 9:45am

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

11 - 11:45am

Pilates Yoga in Austin Texas on 2026-09-13 at 11 - 11:45am

 
3rd Eye in Austin TexasBrittney Y.

A mind-body movement experience created to bring you out of your head and back into your body. This intentional practice blends somatic movement, mobility, stretching, and breathwork to release tension, cultivate body awareness, and create a deeper sense of connection within.Read class details

9 - 9:45am

Pilates Yoga in Austin Texas on 2026-09-14 at 9 - 9:45am

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

10:30 - 11:15am

Pilates Yoga in Austin Texas on 2026-09-14 at 10:30 - 11:15am

 
3rd Eye in Austin TexasBrittney Y.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

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