Rise into your Life Force; a QiGong Journey

Name: Rise into your Life Force; a QiGong Journey
Start: 2026-08-30T14:00:00-05:00
End: 2026-08-30T16:00:00-05:00
Location: Flow Yoga 3rd eye

Ignite your internal power for Healing and Health

Experience the ancient healing art of QiGong, a gentle yet powerful practice that supports the natural flow of Qi (life-force energy) throughout the body’s energetic pathways. Through mindful movement, breathwork, meditation, and energy healing techniques, you’ll release tension, restore balance, and cultivate a deeper sense of vitality, resilience, and inner peace.

Each session includes:

Grounding practices to reconnect with your body
Fluid QiGong movements to encourage energy flow
Chakra clearing and energetic alignment
Guided breathwork and meditation
Integration practices to help you embody the experience

Led by Sharabella Fini, an experienced practitioner of QiGong and energetic healing arts, this nurturing experience is designed for all ages and fitness levels. Whether you’re seeking relaxation, stress relief, emotional balance, or a renewed connection to yourself, you’ll leave feeling grounded, recharged, and empowered.

Come as you are, and discover the healing power of mindful movement, breath, and energy.

Meet your host

Sharabella F.

Sharabella Fini, has been devoted to offering diverse practices in Holistic
modalities with significant experience in healing, teaching, and guiding
numerous classes and workshops for over 20 years. Sharabella has been trained
extensively in QiGong, Medical QiGong, Energy and Chakra Alignment,
Somatic/Integrative Movements, and Meditation. Her belief in the power of Life
Force (Qi); and her genuine love of learning and spreading the value of such
incredible tool, led her to make the teaching of this practice a strong and solid
part of her life.
She believes life is about service, about sharing our knowledge, and that teaching
encompasses many of our most important values. Drawing from her experience
as a Visual Artist, Photographer, and Holistic Alternative Psychology practitioner,
her teaching blends creativity, mindful presence, emotional awareness and
therapeutic insight. She infuses the wisdom of all that she has learned, adding
depth, rhythmic flow, and grace to her classes. Sharabella believes in the power
that this practice can have on one’s heart, mind, spirit and overall life, bringing
balance, vitality, and peace.
It is her true desire and yearning to spread the importance of including such
practice in one’s life and on the journey to wholeness and well-being.

Teaching Styles
Sheng Zhen Wuji
Wild Goose Qigong
Taoist Qigong
Buddhist Qigong
Ba Dusn jin
Organ Qigong

Workshop Styles
Five Element Theory
Seasonal Energy Practices
Foundational Qigong
Nervous System Regulation
Energy Clearing and Alignment
Trauma Informed and Sound Integration
National Qigong Association