Nervous System Balancing Sound Bath - Nov 15, 2025 - Flow Yoga
Nervous System Balancing Sound Bath - Nov 15, 2025 at Flow Yoga 3rd eye
Saturday 7-8:30pm

Nov 15, 2025

at 3rd Eye
$30 Ticket Eventbrite

Saturday 7-8:30pm

Nov 15, 2025

at 3rd Eye

Nervous System Balancing Sound Bath

Sound baths are sonic massages for the mind and body, especially the subtle body.  The fine vibrations of sound will deeply penetrate and untangle the kinks in neural connections of the nervous system that previously had you bound, stuck and contracted.  Jennifer will guide you through a 90 minute field of the healing sounds of drums, singing bowls, chimes and gongs while incorporating methods of yoga nidra to harmonize the masculine and feminine currents of the nervous system, assist the body into surrender and relax the mind out of the body’s way so that the body can naturally regenerate and integrate.

Meet your host

Liz first stepped on the mat 18 years ago for prenatal yoga and never stopped. Kundalini, Yin and yoga4cancer are her favorite ones to take and teach. Her own healing journey took her to become a Thetahealing, Reiki Master and Sound Healing Therapist. Recently exploring Shamanic teachings and integrating a true body- mind- spirit approach in any of her classes and sound baths, she is also the founder of RIshikesh Bliss by Liz- Herbal, organic and vegan healing sprays and skincare. She is a lunar lover and inspired by nature. Always a teacher and forever a student, a mother of 3 and wife, She is honored to take this Journey with you.

CERTIFICATION 
 

  • RYT 500
  • Yin certification 100 hr
  • Reiki Master
  • Access Bars Facilitator
  • Therapeutic Kid's Yoga Teacher Training

TEACHING STYLE 

  • Hatha
  • Yin
  • trauma-informed
  • Yoga4cancer
  • Somatics
  • Classical meditation and sound healing


    WORKSHOPS
     
  • Ayurveda
  • Mudras
  • Pranayama

Nervous System Balancing Sound Bath

Saturday 7-8:30pm

Nov 15, 2025

at 3rd Eye

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