Oct 18, 2025
at 3rd eyeSaturday 4:30-11:45pm
Oct 18, 2025
at 3rd eyeJoin 3rd Eye Kundalini teacher, Onkar for a fall training where over the course of 7 weekends, you’ll dive deep into the essence of Kundalini Yoga, its profound teachings, and other transformational tools like astrology and Human Design. Even if you are not called to teach currently, this training will give you the opportunity to explore your inner workings and develop a deeper understanding of yourself.
Registration through: https://app.arketa.co/iframe/houseofonkar/series/suGS40X6yJsMSXtZph6N
Use code THIRDEYE108 for $108.00 off
**Module 1: Kundalini Postures and Class Structure**
Dates: 10/18 - 10/19 - 10/25 - 10/26
- Explore Kundalini asanas, mudras, kriyas, and learn about the history, philosophy, and anatomy of yoga.
- Get hands-on experience with class structure and sequencing practice teaching.
**Module 2: Kundalini Breathwork, Kriyas, and Mudras**
Dates: 11/1 - 11/2 - 11/8 - 11/9
- Experience the power of breath and understand your prana through pranayama and mudras.
- Delve into the history, philosophy, and anatomy, while learning to teach pranayama effectively.
**Module 3: Mantra and Meditation**
Dates: 11/ 15 - 11/16 - 11/22 - 11/23
- Discover the healing capacity of sound and mantra, intertwined with meditation practices.
- Learn the history and philosophy behind mantra, and gain practical teaching experience.
**Module 4: Samadhi and the Yogic Path**
Dates: 12/6 - 12/7
- Embark on a journey of deep meditation and explore the yogic lifestyle.
- Engage with history, philosophy, and learn to teach meditation through practicums.
Each weekend begins with Sunday morning Sadhana at 4:30am, plus additional meditation practices outside training hours.
Ready to deepen your practice and share the wisdom of Kundalini Yoga? Spaces are limited—sign up today.
Onkar is a certified Kundalini Yoga Teacher, healer, and meditative counselor with over 15 years of experience. Based in Austin, she is known for her approachable methods in accessing the technology of Kundalini Yoga, her 1.1 mentorships, and her powerful 7, 14 and 40 day immersions that promote healing of the mind, body, and soul. Onkar is a frequent contributor to mainstream publications and wellness brands, and her love for teaching and meditation shines through in her nurturing and compassionate approach.
Onkars classes offer a transformative experience that encompasses movement, profound meditation, deep relaxation, and a sense of upliftment and ecstasy.
Oct 18, 2025
at 3rd eye
