The Sacred Exhale: A Breath & Sound Immersion

Mandy Kleint grew up in the Pacific Northwest, where a deep connection to nature and spirituality was woven into her being from an early age. After decades of intellectualizing her trauma, anxiety, depression, and CPTSD in traditional talk therapy, it was through conscious breathwork that Mandy experienced her first true union of mind, body, and spirit — shifting from intellectual understanding into embodied healing.

Her mission is simple yet powerful: to guide others back to their own innate healing power through the breath.

As an instructor, Mandy creates a nurturing, non-judgmental space where participants are invited to slow down, soften, and reconnect with themselves. Her classes integrate breathwork, meditation, sound therapy, and gentle movement — offering an experience that releases tension, regulates the nervous system, and restores the spirit.

In addition to her breathwork classes, Mandy leads a thriving Women’s Circle and Men’s Group focused on authentic connection, healing, and empowerment. She believes that while healing begins within, it is amplified through conscious community — gathering together to listen, witness, and uplift one another.

Mandy’s philosophy is rooted in the belief that everything you need to heal already exists inside of you. Her role is simply to create the sacred space for you to remember.

You can connect with her on Instagram at @motivatedmandy.

CERTIFICATIONS:

• ACSM CPT
• Precision Nutrition Level 1
• AGNETE Method Breathwork Facilitator
• Sleep, Stress Management & Recovery Coach
  
  
  TEACHING STYLES:
• Yin Yoga
• Sound Healing
• Restorative Breathwork
• Functional Strength Training
• Myofascial Release Technique

WORKSHOP STYLES:

• Breathwork for the Masculine
• EFT/Breathwork/Sound Healing
• Women’s Circle: Cacao & Connection
• Men’s Group: Cacao. Breath. Real Talk.

Gregory Alexander is a lifelong vocalist and multi-genre musician—spanning choral, solo, theatrical, sacred, groove-oriented pop, rock, country, and dance. A devotee of the improvised moment, Gregory is also a trained bodywork practitioner, Reiki Master, and Oneness Blessing giver, committed to fostering wholeness wherever possible. Recognized as a “deeply gifted vocalist,” “a magician,” and “the voice of sweet tender love,” he hosts and co-facilitates sound-centered events in sacred spaces, including song ceremonies, seasonal community song rituals, grief rituals, and sound baths.

CERTIFICATION:
 

• Other

TEACHING STYLES
 

• Meditation
• Expression
• Singing
• Music
• Improvisation
• Sound baths Ritual
• Oneness Blessing event
  
   

WORKSHOP STYLES

• Luminous Love Sound bath
• Voice and Pure Vibration
• Song Ceremony
• Sound Sanctuary