Nov 30, 2024
at 3rd eyeNov 30th, 8-10:30PM
Learn a little. Laugh a lot. Feel at peace. What more could you ask for in a 90 minute show?
Comedian Stephen Campbell's filming his one man comedy show about maintaining your mental health after tragic life events, dealing with therapists who are addicted to opioids, and finding the best solution for him was breath work, yoga and meditation.
You'll receive the healing properties of a whole lotta laughter from Stephen, while learning breathwork techniques, yoga for gratitude, and meditation practices from a yoga therapist, Sam Pullen.
We will be filming this event so we can't wait to make it extra special for you!
DOORS OPEN AT 8PM, SHOW STARTS AT 8:30PM
Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.
Nov 30, 2024
at 3rd eye
