Wednesday 5:00pm-6:30pm

Mar 22, 2023

at 3rd Eye

Exploring the Yin and Yang of Breath

Explore the energies of and Yin and Yang through breathwork with Agnete and JJ. These two facilitators will present breathwork in each energy. JJ will hold a more masculine Yang space followed by Agnete’s more yin and feminine container. This will be a great way to cultivate energy for healing, clarity, and integration. This class will be an embodied experience of the two energies and the importance of finding balance between masculine and feminine. We carry both of these energies within and when we find balance with these energies more balance may be enjoyed in life. Come play and explore with us!

Meet your host

JJ is a Human Optimization Strategist.

He found his path into the world of Optimal Breathing in 2015 after visiting his hometown at 13000 ft of altitude. When he arrived, he suffered from lack of Oxygen and altitude sickness.

That's what got him curious about the power of breathing and started his adventure through several schools and certifications of Breathwork.

Exploring the Yin and Yang of Breath

Wednesday 5:00pm-6:30pm

Mar 22, 2023

at 3rd Eye

Related Events

Fri Sep 29 at 7pm

Aries Full Moon Fire Ceremony Soundbath at 3rd Eye in Austin

This Powerful Aries Full Moon is the perfect time to truly become the person you are destined to become! Capitalizing on the transformative fire of the Aries sign we will burn our old patterns and lim...

Read more
Fri Sep 29 at 7:30pm

Open Mic Night at 3rd Eye in Austin

Join us every Fri night for community, creativity, music, and positive vibes. All creative outlets are welcomed and encouraged. Don't miss out on this amazing opportunity to connect with fellow artist...

Read more
Sun Oct 1 at 1:30pm

SEL Module One: Self Love in Education at 3rd Eye in Austin

Advanced Heart Based Social and Emotional Learning (SEL) education through turnkey, stacking modules, based on 30 years of field experience. Learn foundational tools and techniques that have been desi...

Read more

Other Upcoming events at 3rd Eye

Try it out

Get to know 3rd Eye with unlimited access to all classes for 30 days

30 day trial for $30