Taylor has been practicing yoga since 2010. Yoga has profoundly impacted her life—physically, mentally, emotionally, and spiritually—which ultimately inspired her to share the practice with others and become a teacher. She currently teaches power, vinyasa, hatha flow, hatha, yin, and restorative yoga. While she teaches all levels, she prefers to keep her classes as beginner-friendly as possible, offering up-level options for those who want them. Regardless of the style she’s teaching, her primary focus is helping students leave with a regulated nervous system and a deep sense of peace.