Katie S.

Hi, I’m Katie. I’m a Yoga Teacher, Breathwork Facilitator, Mentor, and Retreat Leader.

I teach a breath-centric vinyasa flow that focuses more on embodiment than striking the perfect pose. I combine meditative movement with moments of stillness, all with the goal of connecting back to your natural rhythm so you leave your mat feeling grounded, present, and whole.
My personal yoga journey began over 15 years ago and has evolved into a lifestyle—a living prayer woven into my daily existence. Yoga, to me, is looking inward with radical curiosity, compassion, and courage. I use my practice as an invitation to slow down, to turn inward, and to dive deep into self-awareness. It's in the quiet moments of inner stillness that true wisdom is found, and the peace that results from that place is what keeps me returning to my mat, over and over again.
 
CERTIFICATION:
  • RYT 500
TEACHING STYLES:
  • Vinyasa
  • Slow Flow
  • Breathwork
  • Meditation
WORKSHOP STYLES:
  • Vinyasa
  • Slow Flow
  • Breathwork
  • Meditation
Schedule a yoga private class with Katie S.
7 - 8pm

Yin Yoga in Georgetown Texas on 2025-10-29 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasKatie S.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

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