Austin T.

Austin J Trumpower is a certified soundhealer,breathwork instructor, and gifted guided meditation teacher. Austin offers a transformational odyssey called HeartGardening which weaves movement, breath, and guided meditation with soundhealing and a container of sacred space. Austin's core intention in this practice is to help you realize your core essence and most fulfilled life through heart coherence, mindfulness, and creative journeying.
Schedule a yoga private class with Austin T.

Austin T.s upcoming classes

3:30 - 4:30pm

Meditation Yoga in Austin Texas on 2025-10-30 at 3:30 - 4:30pm

 
3rd Eye in Austin TexasAustin T.

Heart Coherence Meditation is a type of meditative practice designed to create harmony between your heart, mind, and emotions. It emphasizes regulated breathing, positive emotional states (like appreciation or love), and focused awareness on the heart area. The goal is to reach a physiological state known as heart coherence—where your heart rate variability (HRV) becomes smooth and synchronized, which is linked to improved emotional regulation, mental clarity, and overall well-being.Read class details

9:30 - 10:30am

Meditation Yoga in Austin Texas on 2025-11-05 at 9:30 - 10:30am

 
3rd Eye in Austin TexasAustin T.

Heart Coherence Meditation is a type of meditative practice designed to create harmony between your heart, mind, and emotions. It emphasizes regulated breathing, positive emotional states (like appreciation or love), and focused awareness on the heart area. The goal is to reach a physiological state known as heart coherence—where your heart rate variability (HRV) becomes smooth and synchronized, which is linked to improved emotional regulation, mental clarity, and overall well-being.Read class details

3:30 - 4:30pm

Meditation Yoga in Austin Texas on 2025-11-06 at 3:30 - 4:30pm

 
3rd Eye in Austin TexasAustin T.

Heart Coherence Meditation is a type of meditative practice designed to create harmony between your heart, mind, and emotions. It emphasizes regulated breathing, positive emotional states (like appreciation or love), and focused awareness on the heart area. The goal is to reach a physiological state known as heart coherence—where your heart rate variability (HRV) becomes smooth and synchronized, which is linked to improved emotional regulation, mental clarity, and overall well-being.Read class details

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