Ashlyn is an 800+-hour yoga teacher who guides slow, grounding practices supported by music, breath, and somatic listening. She is currently studying Ayurvedic medicine at the California College of Ayurveda on the path to becoming a Clinical Ayurvedic Practitioner, weaving yoga, rest, and nervous-system science into her work.
CERTIFICATIONS
- RYT 200
- E-RYT 200
- RYT 500
- E-RYT 500
TEACHING STYLES
- Hatha
- Vinyasa
- Yin
- Restorative
- VinYin
- Ayurveda
- Yoga Nidra
- Trauma Informed
