Sam P.

Sam Pullen, a Louisiana native, is passionate about sharing the practice of yoga with all walks of life be it asanas-movement, pranayama-breathwork, and or meditation-deep stillness. Over the past five years, she has studied to become a 500 hour RYT Yoga Teacher, as well as, a Yoga Therapist, who specializes in working with individuals and groups around stress, trauma, anxiety, depression, and sound healing. She’s also passionate about helping people discover practices that serve them well in terms of nervous system regulation. It is important to her to help individuals, as well as, community to develop a balanced relationship between physical, mental, emotional, and spiritual needs within one’s own ecosystem. Sam is the self-described yoga nerd, who loves to chat and learn from others about this beautiful practice.

Sam P.'s upcoming classes

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Sam P.'s upcoming events

Holotropic Awakening: A Healing Breathwork Experience
Fri Apr 12 at 7pm at 3rd Eye

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

Holotropic Awakening is a powerful and transformative practice that can lead to profound healing and personal growth. Through deep accelerated breathing, as well as, combining inhalation and exhalatio...

Read more - Holotropic Awakening: A Healing Breathwork Experience

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