Mandy K.

Mandy grew up in the Pacific Northwest where long hikes, beach trips & snowboarding days were the norm. She began her breathwork journey in 2019 where she was able to deepen her connection to her body & enhance her connection to self. Mandy’s passion as an instructor is to help others engage their heart, mind and body using a variety of modalities including breath, meditation, sound & movement. Find her on IG: @motivatedmandy.
  • RYT 200
  • ACSM Certified Personal Trainer
  • Precision Nutrition Level 1
  • Breathwork
  • Yoga
  • TRX, Strength
  • HIIT
  • Dance Fitness
  • Myofascial Release Technique

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