Jacob T.

Jake Trigg is a yoga and meditation practitioner for 20+ years, an author, and a father of 2 boys. His creative focus is on ways to encourage loving the full range of feelings. In the Yoga of Joy he shares a novel approach for exploring and releasing emotions in community. His latest children's book The WAE of Emotions teaches both kids and adults a fun and meaningful approach to investigate and express their inner worlds. Ultimately he believes that all emotions are signs pointing the way to joy and love.

Jacob T.'s upcoming classes

Apr 28
Yoga For Joy: Freedom Through Emotional Expression 2024-04-28 at 1:30 - 2:45pm
Yoga For Joy: Freedom Through Emotional Expression classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Jacob T.
Apr 29
Kundalini Yoga & Meditation 2024-04-29 at 4:30 - 5:30pm
Kundalini Yoga & Meditation classes near Austin view
Kundalini yoga class
intensity  
at 3rd Eye
with Jacob T.

Jacob T.'s upcoming events

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