Jacob T.

Jake Trigg is a yoga and meditation practitioner for 20+ years, an author, and a father of 2 boys. His creative focus is on ways to encourage loving the full range of feelings. In the Yoga of Joy he shares a novel approach for exploring and releasing emotions in community. His latest children's book The WAE of Emotions teaches both kids and adults a fun and meaningful approach to investigate and express their inner worlds. Ultimately he believes that all emotions are signs pointing the way to joy and love.

Jacob T.'s upcoming classes

A little glimpse into
who we are

Follow us on Instagram

Try it out

Get to know 3rd Eye with unlimited access to all classes for 30 days

30 day trial for $30