Ishar K.

Ishar is a meditation and yoga teacher with nearly a decade of experience teaching students both online and in-person, with a talent for guiding newer students. With a rich background encompassing Zen and Theravada Buddhism, Hatha Yoga, and Mysticism, he brings a unique blend of teachings to his students. In his classes, you’ll learn the essentials from contemplative practices in an easy-to-follow, step-by-step fashion to calm the mind, see your true nature, and discover a deeper level of peace that is untouched by life’s ups and downs.
  • RYT 200
  • Meditation
  • Hatha
  • Slow Flow
  • Yin Yoga
  • A Beginner's Guide to Traditional Meditation
  • The 3 trainings in Buddhism
  • Understanding the Law of Attraction

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