Corporate Connection trainings
Drop in Meditation
$15/class, $8/senior or student, free for members
Join us - A space for meditation in daily life, this space is designed for meditation. We have various tools that we can utilize to develop authentic inner peace, overcome daily issues, and bring about a higher vibration change in our current time in life.
Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.
Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. By learning to accept the reality feelings rather than being panicked by them, being able to understand the difference between sympathic & parasympathetic - we can keep a calm and happy mind in all situations.
Ceremonial cacao - consumed with intention and synergy with the souls movement has the opportunity to create healing, connection and inspiration. Engaging with cacao as a ritual, rather than consuming it as just a sweet treat, has direct positive impact on our whole well-being as well as our community and connection to all beings.
Cacao ceremonies are becoming more popular, because they are spaces for people to connect with each other in new ways, and they are an opportunity to reconnect with ancient parts of ourselves that remember the simple power of gathering together and re-defining how we love ourselves and the people around us.
What You May Experience In Cacao Ceremony
While every cacao ceremony is different depending on the energies of the group present and the facilitation, there are some general things one can expect when attending a cacao ceremony at souls movement.
A safe, nourishing environment for you to connect with yourself, the spirit of cacao, and other people in deeper ways than one can usually access when by yourself.
The group will be led through a cacao activation, consisting of Qi-gong, inner alchemy and tools for opening the heart and activating the whole being.
The ceremonial cacao that one drinks in a ceremony was sourced, made, and prepared with love and intention.
The facilitator will guide the group through various exercises and experiences based on the intentions of the event. We will enhance the sensory experience with guided experiences such as: guided meditations, sound journeys, dance, movement practices, and rest.
The general flow of a ceremony is there is some sort of opening and setting of the container, a shared group experience, and then a closing where you give thanks, and acknowledge what the group created during that time