Ecstatic Dance - Dec 28, 2024 - Flow Yoga
Ecstatic Dance - Dec 28, 2024 at Flow Yoga 3rd Eye
Saturday 7-8:30PM

Dec 28, 2024

at 3rd Eye

Dec 28th, 7-8:30PM

Ecstatic Dance

Ecstatic dance is an intuitive movement based expression exercise with few cues.

The practice will ebb and flow to a curated set played by a live DJ. The playlist will have a rising and flowing energy culminating into a peak - then transitioning into stillness to finish off with a meditation/śhavãsana and sound vibration healing.


Upon check in, there is an opportunity to socialize with the community.


The cacao lounge is next door if you would like to purchase a cup of cacao to experience additional heart opening. 


There will be a brief description of the class and container rules and an opportunity to ask questions before leading into movement. 

Container rules include:
-No shoes
-No talking
-Consent & respect required for interacting with anyone during the practice
-There is a space provided to congregate/talk
-Flow toys welcome but not provided
-No drugs/alcohol

Meet your host

Austin Alchemy is a sound alchemist, conscious rapper, producer, and DJ, dedicated to spreading the transformative power of love and abundance.


Austin's ecstatic dance sessions focus on weaving music and movement to awaken & inspire others in fully embodying their divine, authentic self.


As a manifesting mentor, Austin's mission is to empower people to embody their natural abundance state of being and experience personal and spiritual freedom.

Ecstatic Dance

Saturday 7-8:30PM

Dec 28, 2024

at 3rd Eye

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