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Qigong/Yoga Fusion Flow

  • 3rd Eye Lounge 902 East 5th Street Austin, TX, 78702 United States (map)

Qigong/Yoga Fusion Flow

Blending the basics of yoga and the ancient traditions of Qigong, this class blends the best of both worlds. A marriage of 2 powerful modalities designed to give you:

**Increased energy, strength & flexibility
**Restored balance to metabolism
**Improved cardio & circulatory health
**Eliminate chronic pain & illness
**Reverse negative effects of stress
**Greater peace & meditative states

It’s helpful if you have a familiarity with basic yoga moves, however no previous Qigong is needed.

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Class by Sheila Janan:

Previous Gorilla trainer and survivor of 2 life-threatening illnesses, Sheila has 20+ years of energy & martial arts study. During her healing process, she studied Tai Chi, Qigong, Meditation, Yoga, Sum Faht, Food Healing, Cranialsacral Therapy, DNA reprogramming, NLP and met with high level, non-traditional healers.

She’s dedicated to helping others feel their best to live their best. Check out all her offerings at HealthTipGirl.com

Later Event: July 23
Restorative Yoga