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BALANCE PILATES & KANGOO CLUB - Mondays @ 10:30 am

  • 3rd eye meditation lounge & elixir bar 902 East 5th Street Austin, TX, 78702 United States (map)

Health and Fitness have always Been my Passion of my, I have been practicing a holistic life most of my life, Practicing herbal medicine vegan Macrobiotic cooking style in Casa de Luz, and love Teaching Pilates, Barre and Kabgoo dance and Kangoo kick and punch The best Cardio Workout designed for rehabilitation and balance . Benefits of Kangoo Jumps.
Reducing stress to your joints by 80%
Challenging core muscles just by standing in them
Burning 25% more calories per minute
Increasing your oxygen intake by 13% - 18%
Toning & strengthening ALL your muscles with every bounce you do!

Who can use Kangoo Jumps?:
Every person age 10 - 80
100 lbs. - 250 lbs.
Shoe size 3 - 13
Who should use Kangoo Jumps:
Joggers
Runners
Anyone with the desire to increase caloric burn with a low impact high cardio exerciser!
Kangoo Jumps are great for everybody, children and adults. It is a great way to get children involved in your exercise routine, they enjoy the jumping around, while you know they are exercising, burning calories, boosting lymphatic system, overall getting healthier while avoiding any joint injuries or any unnecessary stress to their growing body. And you, well you are toning up & dropping inches and you know that makes you a happier person!

Earlier Event: August 15
Sound Healing & Yoga Nidra