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Monday Mindfulness

  • 3rd Eye Meditation Bar 902 E. 5th Street Austin, Texas 78702 USA (map)

Mindful Meditation: Get your mind right with Jenna Jasso.

This is a chance to be with yourself. Cultivate present-moment awareness of your thoughts, emotions, breath and body through this simple practice. No experience necessary.

Jenna has been teaching and guiding meditation for 5 years. She has practiced for 8 years and continues to experience the healing and transformative benefits of meditation. Be present with her on Monday.

$20 - meditation session + 3rd eye tonic of choice