JJ R.

JJ is a Human Optimization Strategist.

He found his path into the world of Optimal Breathing in 2015 after visiting his hometown at 13000 ft of altitude. When he arrived, he suffered from lack of Oxygen and altitude sickness.

That's what got him curious about the power of breathing and started his adventure through several schools and certifications of Breathwork.

TEACHING STYLES
  • Optimal Breathing (Breathwork)
  • NLP, Optimal Learning
  • Emotional Regulation
  • Human Optimization
WORKSHOP STYLES
  • Breathing Exploration Session

JJ R.'s upcoming classes

All locations3rd Eye
Apr 3
Breathwork Lab 2024-04-03 at 5 - 6pm
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Apr 4
Breathwork Lab 2024-04-04 at 10:30 - 11:30am
Other yoga class
intensity  
at 3rd Eye
with JJ R.

JJ R.'s upcoming events

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SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

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